Sat on the Rocks

Frequently Asked Questions

Common Questions About Life Coaching

What is life coaching?

Life coaching is results-oriented, client based actions where you (the client) lead the way in coming up with the solutions to your life challenges. My purpose is to hold you accountable to follow through with the actions and steps you set to take every step of the way.

Can I book an Intake Session?

Yes! Please feel free to book a free 30 minute consultation session with me through my "Book Online" page listed at the top of the page to see if coaching is right for you and if our relationship will be fruitful and successful for you.

What does a coaching session usually consist of?

A typical session starts with a general check in of any goals set in the previous session or sessions. Next, you will decide on which challenge or challenges you would like to focus on in that session.


I'll get background information on those challenges to see which tools will be most beneficial to you. We'll see if you come up with a solution that you want to embark on or a suggestion I have you might like to try before the next session. At the next session, I'll check in with you to see if you followed through with the plan of action set in the previous session.

What is a tarot session like?

You will ask your questions, and I will pull intuitively cards that I'm guided to do so from the Divine Higher Power. Then, I will intuitively assess the possible meanings from those cards in regards to your question.

What if I have more questions that aren't answered here?

Feel free to send me a message through the "Contact" page, and I'll be happy to answer any further questions you may have.